Como melhorar seu olfato: Conheça 3 maneiras

Como melhorar seu sentido de cheiro: Conheça 3 maneiras

Seu sentido do olfato é uma daquelas coisas que você pode facilmente tomar como certo. Se você quiser melhorar a sensibilidade do seu nariz, aqui estão três dicas úteis para manter em mente.

No vídeo do canal TED-Ed no YouTube que apresentamos no final do artigo, Alexandra Horowitz, professora adjunta do Barnard College, explica a ciência dos odores e como nossos narizes funcionam.

Ela também compartilha algumas dicas úteis para quem procura melhorar sua capacidade de identificar odores. Então, se você quiser melhorar o seu olfato, aqui está o que Horowitz recomenda que você faça:

1. Aproxime-se

Se você quiser melhorar a identificação de aromas, você tem que trazer os aromas para mais perto de seu nariz. Seu nariz estará mais perto da fonte do odor, e o calor de sua respiração fará com que os odores sejam mais fáceis de cheirar. [Os seres humanos podem cheirar 10 tipos de odores]

2. Tome grandes cheiradas

O processo de cheiro real acontece na ponte do seu nariz, então tome um ou dois cheiros sólidos e profundos para que mais moléculas de odor consigam entrar em seu nariz. [Os seres humanos podem cheirar mais de 1 trilhão de odores]

3. Permaneça nos cheiros

Quando você prestar atenção aos cheiros, tente descrevê-los, nomeá-los, e tente localizar as fontes de odor. Assim será mais provável para você recordá-lo e conseguir identificá-lo mais tarde. Então saia e cheire perto, de forma profunda e, claro, siga seu nariz. [Humanos conseguem cheirar emoções, sugere estudo]

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